Forgetfulness in Teens

 

What is it about teenagers and forgetfulness?  Are they just being disobedient or disrespectful?  Is it selective hearing and they only choose to remember those things they want to?

 

You ask them to put their clothes away only to find the clothing exactly where you left it.

You send them to the shops to buy three simple things and they remember two (or have to call you to be reminded of all three).

They tell you, adamantly, four times that they have no homework and then suddenly remember, just as you send them to bed, that an assignment is due.

They finally remember to look in their locker and suddenly find their long-missing school jumper.  Despite your nagging.  The day after you bought them a new one.

What is it about teenagers and forgetfulness?  Are they just being disobedient or disrespectful?  Is it selective hearing and they only choose to remember those things they want to?

As much as we might like to think this is the case, the reality is likely to be something much different, and something we (frustratingly) can do little to fix.  For the reality, in many cases, is that forgetfulness in teens is due to what is happening in their brain.

During adolescence, the brain is undergoing significant redevelopment and reorganisation.  The Prefrontal Cortex (the area of the brain which plays an important role in planning, decision-making, organisation and rational thought) is the last part of the brain to become fully developed.  Often this part of the brain is not fully developed until the early 20’s (some wives are unsure whether it ever develops in some males).

Obviously this has a significant impact on a teenager’s ability to remember things that are important (well, important to parents and teachers).

When you add to this the fact that adolescence is also a time when hormones are flooding the brain and when the body’s circadian rhythms (sleep patterns) can shift remarkably resulting in a level of sleep deprivation, we start to get a picture of the very real struggles teenagers can have in recalling facts and events.

So, is there anything we can do to support our teens?  The good news is that, yes, there is.  And while we cannot expect forgetfulness to disappear, we can consider some fairly simple strategies that may help.

Perhaps one starting point is to evaluate the busyness of our teenager’s life.  For some, the frenetic pace of school, homework, assignments, work, sport, family events, Facebook profile maintenance, music lessons, youth group activities (you get the idea)… is simply making it impossible for them to keep track of what needs to be done next.  You may need to make some hard decisions about priorities and help your teen look at which aspects of their activity-life needs to be pruned.

There are also some simple tools you could consider that may assist both you and your teen keep track of ‘life’.  The College provides all secondary students with a Student Wall Planner.  Parents are encouraged to use this with their teen, in conjunction with the published assessment calendar and personal diary, to record the due date of assessment items and exams.  It is also a good place to record the regular events of their life and give you and them an overview of where the pressure points of life may lie.

I have seen some significant success at school when students have used colour-coded document wallets.  Students are encouraged to colour-code their books and learning materials needed for each subject.  All of the English materials, for example, might have green somewhere on them and would be kept in a green document folder.  The student’s timetable would then be printed with each of the English lessons for the week coloured green as well.  The same process happens for each subject – new subject, new colour.  Once this timetable is put in their locker, the students can easily see that they need to collect their green, red and blue folder for the next few lessons and can feel confident that they have all of the things they need for each of those subjects.

Other students have been using a single satchel which contains all of their subject notebooks along with their diary, pens, and the like.  While this is bulkier, they feel confident in having all of their books and materials with them no matter the lesson they attend.

Teenagers also need to be reminded that diaries and calendars, whether paper or electronic, actually do work but only when they become an integral part of the daily routine (both at school and at home).  But more than the reminder, many teens will benefit from the time a parent spends helping them set up the diary in a way that suits the teen.

Parents might also assist teens to establish a routine of thinking through the day ahead and laying out everything they need before going to bed.  Again, this may take some carefully timed encouragement and support (and reminders).

Whatever the support mechanism we use with teens to assist their memory, it is important that we understand that teens need reminding to use them. Many simply forget, often from one day to the next, that their diary needs to be used (or even that their diary exists).  What teens call nagging, parents know is consistency.  Yes it is frustrating, but our job is to fill in the gaps created by an intermittent prefrontal cortex. Perhaps the most powerful support-scenario is for parents to understand that teenagers still need significant support or scaffolding to manage the myriad of things they need to remember.

 

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This is an article I wrote for parents at my school. I’m happy for you to use it in your school, with appropriate recognition, but please send me an email to let me know you plan to do so.

I have written a follow-up post on teenage forgetfulness.  You can read it here.

Image:  (c) Marcus Møller Bitsch.  Used with permission.  Check out this young man’s work.  It is creatively awesome!

 

 

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